Why is Sex and Sexuality So Important?

One of the reasons for me starting this blog is because I’ve been privilaged to talk to many women (and some men) about their sex lives or lack thereof. Through those conversations I’ve realized that there is a lot of incorrect, bad, unreliable or negative information out there about sex and sexual health.

We’re often taught from a young age that sex is dirty, naughty or bad. Even as adults its still something you can get shamed for by friends, family, strangers or the media. Its not just sex that shamed by the media, but a lot of times relationships, love, marriage or even making time for yourself! Its really important to me, not only as a woman but as someone who has the ability to put what I know out into the world to do just that. I want to share with you my knowledge, help you to not feel ashamed for loving sex, for being in love or having a great time no matter what it is! Your life really is short and you should enjoy every second of it! And every single orgasm too!

But Angela, why is sex so important you ask!? Sex is more than just sex, even if its with a stranger. Obviously the biological purpose of sex is for reproduction, before our advancements in technology and science…well its really the only way to get pregnant! But beyond reproduction sex also helps us bond with our partner or just with another human being.  The Oxytocine that’s released in your body when you’re bonding with someone during sex creates that loving feeling (you know you just sang those words out loud). But did you know that when released into your body Oxytocine sticks around for 5 minutes before its Metabolized??  But last but not least sex is important because its fun and it feels good!!! It boosts your mood, helps you to relax, can relieve pain (that old standby excuse of I’ve got a headache or cramps…wont ever work with me here! Its a bad excuse to use ladies!!), helps you to sleep better, burns calories and according to recent studies can help create new brain cells! (Sex makes you smarter?? Sign me up!)

Sex and sexuality is always changing. We learn new things, come up with new fun things to do and new scientific discoveries are made. Its always evolving politically, socially and scientifically. What we know now is different than even 5 years ago!

Its important to talk about sex because according to statistics 40 Million Americans are in sexless relationships, and 50% of people are bored in their relationships! Those numbers are WAY TOO HIGH! We are born sexual beings and we die sexual beings we should never make something that stays with us throughout our entire life a low priority.

If you’re bored with the sex in your life find a way to spice it up! Follow my blog for tips! Add a toy to your bedroom whether it be alone or with your partner! Snatch up a fun sex book! Make Sex a priority in your life! Because sex is super fun…and you don’t want to be missing out on a good time!

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